You shouldn’t “crash” and the proof lies in simple biology really. Our juice cleanses have been specifically designed to maintain a glycemic equilibrium in the blood stream. Theoretically speaking, when blood sugar is stable the body will naturally release what it doesn’t need, such as stored body fat, toxins and excess sodium. Stable blood sugar will also protect and increase lean muscle mass, ignite metabolism, eliminate carbohydrate and sugar cravings, boost energy and help to break through stubborn plateaus. While other cleanse products only give you 6 juices spaced in longer time increments, our cleanses are carefully designed to provide the necessary nutrients (and energy) every 2 hours (known as the 2 hour postprandial glucose level interval). So, in theory, this system helps keep glucose levels from dropping below normal levels, and therefore preventing hunger and the body from burning lean muscle mass in place of body fat. Why is this so important? because lots of medical knowledge teaches us that the loss of lean muscle mass slows your metabolism and makes it nearly impossible to reach your goals permanently.