Most of us don’t notice that our glucose levels go up and down during the day, and that this depends on our eating habits and levels of exercise. When glucose spikes and drops in our blood (above and below normal levels), we tend to experience body discomfort. Symptoms of these abnormal ranges are:
- An increased thirst sensation
- Tiredness/exhaustion
- Insomnia
- Blurry Vision
- Headaches
- Dry mouth
- Hunger pangs
- Increased urination
Additionally, other symptoms strongly correlated to hypoglycemia (when glucose levels drop below normal ranges) are:
- Shakes
- Tachycardia
- Confusion
- Numbness or tingling
- Irritability