The best time to cleanse is when you are feeling bloated, sluggish, unmotivated or unable to keep up with your diet. It can also be beneficial if you are looking for ways to supplement your healthy routine.
Cleansing requires will power, mental prep, determination and the ability to follow through but it is all worth it in the end. Upon completion, you should feel a sense of lightness, accompanied by glowing skin, better sleep and mental clarity!